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Cognitive skills
Gaming problems
Mental Health
Mindset
PC optimisation
Physical Health
All you need to know about reaction time
Cognitive skills Performance lab

All you need to know about reaction time

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How Your Mindset About Stress Can Improve Your Gaming Performance
Mindset Performance lab

How Your Mindset About Stress Can Improve Your Performance

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How to Get Into the Zone while gaming, Guide to Enter Flow State
Performance lab

How to Get Into the Zone: Guide to Enter Flow State

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Playing Counter-Strike Improves Decision-Making Under Pressure
Performance lab

Playing Counter-Strike Improves Decision-Making Under Pressure

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Performance lab

The Brain-Boosting Benefits of Counter-Strike for Modern Learners

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Aim training concious vs unconcious
Performance lab Training

The Conscious Path to Automatic Aim

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How to Achieve Unshakeable Confidence
Performance lab

How to Achieve Unshakeable Confidence

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Gamer having burnout while playing video games
Mental Health Performance lab

How to Avoid Burning Out

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Psychology of cs2 peak performance
Performance lab

The Psychology of Peak CS2 Performance

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Gamer morning routine
Performance lab

Perfect Morning Routine for Better Energy

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Best Budget PCs For CS2
PC optimisation

Best Budget PCs For CS2

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How to Stop Feeling Frustrated when Gaming
Mindset Performance lab

How to Stop Feeling Frustrated when Gaming

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How to improve your reaction time in counter strike
Cognitive skills Gameplay Performance lab

How to Increase Reaction Time: Complete Guide

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Mental Health

Mental Health Issues in Esports

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CSGO learn from failure and mistakes
Mindset

Why failure is the secret ingredient to growth and success

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Photo of a Gamer ready for his next game in csgo
Mindset Performance lab

7 Tips to Always be Ready for your Next Game

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Improved focus with science based tools, better focus and concentration, gaming, csgo
Cognitive skills Performance lab

6 Science Based Tools to Improve Your Gaming Focus and Concentration

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gamer playing before bedtime, playing video games before bedtime
Performance lab Physical Health

Does gaming before bedtime ruin your sleep?

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Gamer's elbow, elbow pain while gaming
Performance lab Physical Health

Pain on the Outside of the Elbow? Gamers Elbow Explained

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Gamer having cold hands while gaming
Gaming problems Performance lab

Fix your Cold Hands While Gaming

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Healthy Gamer Ep. 4 - How Sleep Supercharges Your Gaming Skills
Performance lab

How Sleep Supercharges Your Gaming Skills

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Healthy Gamer Series Episode 3
Performance lab

Healthy Eating Principles for Maximum Performance

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Power of physical activity in gaming, healthy gamer
Performance lab

The Power of Physical Activity in Gaming

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Healthy Gamer Episode 1, The health gaming connection
Performance lab

The Health-Gaming Connection

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Gamer playing CSGO on PC, fast reaction time and accurate eye-hand coordination
Cognitive skills Performance lab

The Role of Reaction Time and Eye-Hand Coordination in CS

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NVIDIA Study- high refresh rate vs low latency
PC optimisation Performance lab

NVIDIA Study: high refresh rate vs low latency?

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Level up your sleep, healthy sleep habits for gamers
Performance lab Physical Health

Level Up Your Sleep: Healthy Sleep Habits for Gamers

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Gamer looking into the camera with focused eyes, how not to lose focus while gaming
Cognitive skills Performance lab

How NOT to Lose Focus While Gaming

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Gamer having a focused and calm mind under pressure
Cognitive skills Performance lab

Stay calm and focused under pressure

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Gamer facing challenges
Gaming problems Performance lab

5 Typical Challenges Gamers Face

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tips to optimize your gaming focus
Cognitive skills Performance lab

Optimize Your Gaming Focus

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A gamer sits crosslegged on the floor, eyes closed in deep meditation, gaming room setup
Mental Health Performance lab

3 Reasons Why Esports Athletes Should Meditate

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Healthy clean food selection- fruits, vegetables, seeds, superfoods, grains, legumes and leafy greens
Performance lab Physical Health

Eat Healthy for Peak Performance

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Running outside in nature makes a happy brain and heart
Performance lab Physical Health

Exercise makes your brain love gaming

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Tired gamer sitting with closed eyes
Performance lab Physical Health

How reduced sleep affects your cognitive gaming performance

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navy seal black operation photo, counter terrorist
Mindset Performance lab

What can gamers learn from the Mindset of a Navy Seal?

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Cognitive skills

All you need to know about attention

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Gaming problems

How to fix wrist pain caused by gaming

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Young man with nervous expression, gaming anxiety, performance anxiety
Mental Health Performance lab

Overcome your performance anxiety

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Young man injuried eye, gamers eye, eye strain caused by gaming
Performance lab Physical Health

Gamers Eyes: What To Do if Your Eyes Hurt?

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Gamer's Thumb, esports injury
Performance lab Physical Health

Gamer’s Thumb: Most Common Hand Injury in Esports

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